I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

Maria Sakkari has won her opening match at the Miami Open, with a three-set victory over Lucia Bronzetti 3-6, 7-5, 4-6. The top ranked Greek had a strong service game, notching up ten aces to her ...

But how does movement influence mental well-being? Can a consistent workout routine truly transform your brain and emotions? Science provides compelling answers. Exercise isn’t just about ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

Maria Sakkari will need to improve significantly from what we’ve seen recently from her, as results have not been to her usual extremely high standards. Lucia Brozetti is not to be underestimated and ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

62) meets Maria Sakkari (No. 51). Bronzetti earned a two-set victory over Jessica Bouzas Maneiro (6-4, 6-3) in the Round of 128 in her most recent match on Tuesday. Sakkari is coming off of a two ...

If you’re over 40 and looking to start or intensify your workout routine, try these simple tips. You don’t need to work out for hours on end every day. Try brisk walking for 30 minutes a day ...

Coco Gauff made it through to the round of 16 with a straight-sets victory over Greece's Maria Sakkari, defeating her 7-6(1) 6-2 on Monday. The former US Open champion fell behind 2-1 before ...

Whether you have mobility issues and need an alternative, or you’re looking for a quick ab workout that you can do at your desk (just make sure you turn your camera off), this 10-minute chair ...