You may feel that you’re failing if you don’t have a #medalmonday to upload after a weekend of running at Parkrun or a local 10k race, but here’s why one runner has vowed to never train for ...

Running a summer race means joining a vibrant community of like-minded individuals. The energy and camaraderie on race day ...

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because somebody’s forcing you to perform,” Janet Hamilton, a Georgia-based running ...

Classes at Orangetheory, for example, blend strength and cardio training and use variable-intensity intervals. This approach ...

I try to curate my own hours-long playlists for different race lengths or training ... telling yourself to walk or run every ...

Alex Bowman is over the sting of last season, the one that prompted him to throw his phone into his swimming pool amid ...