In 2024, the Indiana General Assembly passed legislation (SEA 241-2024) directing the Indiana Department of Natural Resources (DNR) to have rules in place for bobcat harvest by July 2025. The approved ...

But once you’re comfortably running a few miles at a consistent clip multiple times per week, occasionally changing up your pace with speed work will help you start to see more progress.

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats ...

Standing exercises, like kettlebell swings, squats, or overhead presses, engage more muscle groups than running. Activating muscles increases calorie burn both during and after exercise. Continuing to ...

A Massachusetts police officer is recovering after being attacked by a bobcat last week. According to Southbridge Police Chief Shane D. Woodson, officers were dispatched to Woodstock Road to ...

“That’s especially important for anyone who’s new to running or starting a marathon program.” Just how slowly, exactly, should you do your long runs? And is it possible to run too slo ...