The death of a year 12 Melbourne Grammar student rower this week has raised questions about the intensity of training demands ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

The Sunny Health & Fitness magnetic rowing machine is on sale at Amazon for $147.23, down from the normal price of $249.98.

Winter on South Hill can bring below-freezing temperatures and poor weather conditions, leading to a frozen Lake Cayuga, ...

Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares ...

The Melbourne community is reeling from the tragic loss of Ed Millear, a 17-year-old student at Melbourne Grammar School, who ...

Technology takes centre stage at the World Rowing Indoor Championships, which is being held virtually over two weekends until ...

A senior at an Australian private school has died after he “unexpectedly collapsed” during rowing training. Melbourne Grammar ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Full-body workout machines may seem like something you can only find at the gym but you can get this quality magnetic rowing ...

While performing any core exercise, you want t o feel it. Take your time to feel every rep, control every phase and don’t ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment ...