Jason Statham is still kicking ass and looking ripped as he approaches age 60. How does he do it? With this arduous training plan, that’s how ...

English halfback Lewis Dodd was a notable absentee at South Sydney training, as superstar Latrell Mitchell ran in the halves on Monday morning.

WYE rower Jack Tottem became only the second cox to steer crews to the Head of the River and Women's 8s Head titles in the ...

His relationship with Jacqui Burfoot has proven to be the most tumultuous on the current season of Married At First Sight.

A “fit and healthy” woman, Marie Anne August, experienced a “ripping” and bubbling” feeling in her chest. The 45-year-old was ...

By Paula Brown For the better part of a decade, my workout space has been a mostly empty room in the basement of my family home. With free online classes and my small collection of equipment – a ...

She was eventually diagnosed with aortic dissection - a life-threatening condition where a tear in the aorta disrupts blood ...

Performing squat jumps for just 10-15 minutes can burn more calories than walking 10,000 steps while also strengthening lower ...

Stacey Solomon has shared an update on her and her husband Joe Swash's reality show as she revealed how fans can get an ever ...

Ancient wisdom encourages us to ask questions, challenge ideas and enable free thought, but is this happening?

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral ...

Growing up as an educator’s daughter, I spent afternoons running the halls of my mom’s school with the other teachers’ kids, ...