Spring - a time for rejuvenation and renewal. For some, that means spring cleaning, for others that means reawakening your ...

With savings of over $200 off Patagonia pants, Helly Hansen jackets and Smith goggles, you're going to want to take one last ...

Flare leggings are flattering and comfortable. These pairs are well-reviewed and well-loved among YJ staffers.

Whether you're a complete beginner or returning after a break, the key is to start small, listen to your body, and build a ...

Feeling drained after a long week? Wondering how to relax and reset your mind and body? Try these incredible yoga poses for ...

Guests can enjoy nutrient-rich cuisine and immerse themselves in heated vitality pools. The retreat is guided by yoga ...

Yoga is not just a mind and body practice, it can also do wonders for your skin. Regular practice of yoga can improve blood ...

The Salomon X Ultra 5 Mid GTX hiking boot has landed, with a few significant upgrades over its predecessor. The X Ultra line ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

In addition to its other alternative wellness offerings, Serenity Roots offers reiki as a popular option. Julie Cain, a reiki ...

Yoga can help fix issues that occur due our daily lifestyle choices like the excessive neck hump, back pain, and bad posture.