Gaur Gopal Das, a monk and speaker, shares insights on mental rest, mastering the mind, and conversations. He unveils the 4 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

Adolescents who spend more than three hours a day engaged in sedentary behaviors – including playing video games, reading for leisure or spending a lot of time distracted by screens – have a higher ...

Ensuring your child gets enough sleep is crucial to their overall well-being. Sleep greatly impacts motor skills development1 ...

The initial euphoria of cracking the civil services got over long ago. I enjoyed my work, the prestige, challenges, ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

Screen addiction not only impacts physical and mental health but also disturbs social relationships with people around you.

Where on earth is Phyllis Summers?! That’s the question in the minds of her children Daniel and Summer, who spent almost an ...

Here is the solution for struggles facing sleep. You can practice even simple yoga poses to relax your body, calm your mind, ...

Restless Leg Syndrome (RLS) used to be rare, but today it is becoming quite common. In fact, it affects between 5%-10% of ...

Three daytime soaps ( Days of Our Lives, General Hospital, and The Young and the Restless) submitted themselves for consideration at the 2025 Writers Guild of America (WGA) Awards for the Daytime ...