Japanese Wagyu is widely regarded as the best steak in the world, but it's pricey. These affordable alternatives still offer ...

Squeeze your shoulder blades together, keeping your arms straight. Push the floor away, spreading your shoulder blades apart.

That’s right — Philip was in tears over a painting of a cow sitting at a dining table. At first, it seems as though the cow ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Selena Gomez looked smitten with fiance Benny Blanco as they enjoyed a date night in New York City on Tuesday.

Yoga is for everyone, including kids! Beginning the day with yoga helps children stay active, focused, and calm. Here are 5 ...

It does not necessarily reflect the view of The Herald. Lesley Tilson has captured a stunning image of a Highland cow basking in the morning light. With its thick, shaggy coat and distinctive curved ...

Each guest will enjoy: Welcome drinks reception & opportunity to network with Ireland’s leaders in business Delicious four-course dinner including wine Luxurious gift bag Special musical performance ...

To offset this, it's important to regularly stretch this area and according to Abby McLachlan, Pilates instructor and founder of wellness studio East of Eden, there's an easy formula to follow to ...

However, it is quite evident that it actually happens. One can observe that the vulva of a gravid cow in a resting position is quite protruded out from pelvic opening, evidence that the fetus is ...

This resting pose stretches your lower back and helps release tension ... Start on your hands and knees. Inhale as you arch your back (cow pose), and exhale as you round your back (cat pose). Repeat ...