Quick administration of naloxone – also known as Narcan – by a first responder, loved one or bystander can revive an opioid user who has overdosed. If administered in time, naloxone is effective in ...

Waking up early not only boosts your productivity but also sets a positive tone for the day. It gives you time to yourself to ...

A new study has revealed that out of all of us Gen Z take the longest time to destress after work - but there is one simple ...

The traditional cruise ship 'Aurora' delivers something rare in the cruise world: space to breathe. It retains a style and charm that few modern megaships offer.

If you have atopic dermatitis (AD), also known as eczema, then you know the struggle: You climb into bed ready to catch some zzz's, but can't sleep because of the intense, relentless itching. Thanks ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

It’s easy to fall into the trap of believing that everything we enjoy has to be productive. But some things should exist ...

"I grew up as a “cheese girl”, the “Mommy, can I?” type of child. But kasi life taught me how to hustle, be street smart, and, most importantly, be humble." ...

From doomscrolling to drinking alcohol and anxious thoughts, one in five of us don’t sleep well – here are the shut-eye ...

Research shows women who move vigorously for just 4 minutes daily reduce heart disease risk by up to 67%. Learn how these ...

The top 5 places boomers live best, from mountain towns to beachside cities, offering healthcare, peace, and community.

Go downhill on your bike or jump from a plane. Take Away English talks about the sports for people who love danger ...