That’s why it’s important to have a list of go-to lunch ideas on hand. This way, you can stay prepared and avoid skipping meals or relying on fast food and other less nutritious options.

Over 30 complaints of government waste and inefficiency in Oklahoma have been flagged as “ideas of note” and considered by House lawmakers during budget discussions. House budget chair Trey Caldwell, ...

“America First” — great slogan, tricky consequences. Problem is, the world listens and then takes notes. Soon, everyone’s looking after No. 1, shaking hands with strange bedfellows and ...

Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. Last month, Nicholas Gilbert received a delivery of grain for the 1,400 cows he tends at ...

Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. When tech billionaires and crypto moguls hailed Donald Trump’s reelection and flocked ...

Only the slogan is punched up ... He was busy, sketching ideas for next year’s bats for the baseball All-Star game in Philadelphia. “Bruce’s cheesesteak bat, I’m just telling you, is ...

A high protein breakfast may help manage blood sugar, increase satiety, support weight management, and increase muscle mass. High protein foods include eggs, meat, fish, dairy, nuts, beans, and ...

Everything here is handmade, from the dishes to the tables on the patio. Although their slogan is “Southern Hospitality with a Big City Variety” there is one item on the menu that draws people back to ...