Some people find that grabbing the bar with your palms facing toward ... thickness as you build strength until you can perform pull-ups without any band at all." Pull-ups may not be easy, but ...

Back and shoulder exercises are the core of Tang’s six-week challenge—and you’ll see them show up in almost every workout. In ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

They may only require you and the bar, but pull-ups are a test of pure strength ... to hold your body bodyweight on a pull-up bar but without actually pulling yourself up.

March 28 (UPI) --An Egyptian free diver plunged into the Red Sea to break the Guinness World Record for the most pull-ups under open water ... to where his pull-up bar was waiting.

If you’re trying to figure out how to use a sharpener, you’re probably working with a honing rod, an electric sharpener, or a pull-through sharpener ... It should glide through cleanly without any ...