Great for door pull up workouts or as a chin up bar doorway no damage solution. 🔧 ADJUSTABLE FIT: Our adjustable pull up bar can be customized to fit your space. Ideal for any door frame ...

Learn how to master pull-ups with our step-by-step guide! Build strength, perfect grip and form, use negatives, and progress ...

A man’s pull-up session went down anything but well recently, when his training bar broke from the wall and sent him falling to the ground with a bump.Abdelraouf Bouchakour was recording his training ...

Step onto an elevated surface and grab a pull-up bar with an overhand grip (palms facing away from you). Engage your core and ...

Pueblo's Frank Sagona recently set his 5th Guinness World Record. He doesn't expect it to hold for long but he's already got ...

I want to work harder and get stronger," the father of four said. Having put 16 years into the effort of setting chin-up and pull-up records, Sagona has developed a superstitious habit of ending ...

She started by aiming to do one pull-up, which took her a year of strength training to achieve. MacColl set herself an achievable goal and was consistent with her workouts. At 73, Ginny MacColl ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...