Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy ...

You don’t necessarily need medication to get relief from constipation — just a few of these staples will do the trick.

According to data from The Bone Health and Osteoporosis Foundation, approximately 10 million Americans have osteoporosis. Now ...

Packed with flavour and bursting with health benefits. At just 100 calories per serving (approximately 4 to 5 prunes), they ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin D and other vital nutrients.

Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, dietitians say. Here's what to know.

Prunes can also be consumed as juice and are commonly stewed, which is the process of combining them with water and then simmering. Summary: Plums and prunes are simple to add to your diet.