According to data from The Bone Health and Osteoporosis Foundation, approximately 10 million Americans have osteoporosis. Now ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Packed with flavour and bursting with health benefits. At just 100 calories per serving (approximately 4 to 5 prunes), they ...

When John,* 43, first heard about Zyn from a friend a couple years ago, it struck him as a “much better alternative to ...

Are you holding onto relationships that drain your energy, dim your sparkle, and leave you feeling less than your best? We've ...

The majority of people, 57%, feel uncomfortable using their workplace bathrooms, with one in 10 avoiding it altogether. While ...

To learn more about how these foods benefit gut health and why they’ve earned their spot on the doctor’s list, indianexpress.com asked an expert for insights.

More than half of Brits feel uncomfortable going to the bathroom at work, and 19% have already felt the consequences ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...

Cancer has all gone. "My nipple is where it used to be. "I can watch Love Island with no guilt. I am getting to rest and talk to friends more than ever. "My mum lives with us. Sky just being Sky.

Common flu, seasonal throat infections, and fevers are on the rise in India, making it imperative to practice every day self-care and community protection. Leading the charge, Cipla Health Ltd., one ...