Absolutely! Kala chana, the main ingredient in this snack, is a good source of protein and fibre. Consuming it regularly can ...

You can listen to episodes here. A stroll through almost any major supermarket — where food labels tout grams of protein — bears witness to the trend. And why shouldn’t we be? Along with ...

New protein-enriched products are hitting grocery store shelves and being advertised seemingly every day, while diets prioritizing protein make the rounds on social media. With this influx of products ...

We have rounded up a list of 6 snacks that can not only help you hit your protein goal but can keep you satisfied for longer hence supporting muscle and bone health. Chickpeas, also referred to as ...

Healthy protein-rich snacks can include almonds, trail mix, and Greek yogurt parfaits. They may help you feel full in between meals. If you live a busy lifestyle, snacks can be useful when hunger ...

p> Chana Dal (Bengal Gram) Chana Dal is a split type of chickpeas with a nutty taste. This lentil is rich in protein content, with around 20-22 grams of protein per 100 grams of cooked lentils.

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...

“Going to look for protein” is the theme that best describes the market shift caused by those consumers who are on GLP-1 weight loss drugs, known scientifically as glucagon-like peptide-1. To be ...

You're well aware that eggs, fish, and low-fat Greek yogurt are great sources of protein. But did you know some fruits actually contain protein, too? "While there are many other foods that are ...

People want foods that can give them not just taste but something more, enhancing certain faculties and improving certain health markers. At the centre of this trend is protein. High protein is ...

They may also be employed as a topping for dals or soups, or even as patty-ified used as a protein-laden snack. Chana Dal (Bengal Gram) Chana Dal is a split type of chickpeas with a nutty taste.