You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

If you enjoy starting off your day with a sweet breakfast, we've compiled some tips to ensure it's balanced. Here's how to ...

As healthy as oatmeal is, there is one thing it tends to lack above all else, and that's protein. While you can add in some extra natural toppings to get in a bit more protein, that's usually not ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Parents, take note! These 5 natural ingredients are a must for your child to say goodbye to dry and irritated skin.

It had the right level of sweetness, and it's a fairly fine powder so mixes well without any lumps or powder residue. It was tasty stirred into oatmeal too, although we should note that unlike some ...

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

Compared with other breads, like white bread, Ezekiel bread is high in protein, fiber, and various important nutrients. Try adding pumpkin seeds to salads, baked goods, oatmeal, or yogurt ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

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