Even though it is a low-impact, low-risk activity, you still want to make sure you are using the proper form to avoid any potential injuries. Proper body alignment, gait, and well-fitting sneakers are ...

Iwanyk and Lee added: “It’s so important to get this story right and give John’s story the proper next step. It’s exciting to take the first step on that road.” It’s a busy time for ...

But this winter snap election marked a first for him. Parent says he was denied his right to vote despite bringing proper ID to his polling station in the riding of Bay of Quinte— and his ...