Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

An ergonomic office chair for back pain provides proper lumbar support, promotes good posture, and reduces strain on the lower back. It is designed to offer adjustable features like seat height, ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

please contact us to schedule an ergonomic assessment or to ask any questions. Please be mindful of this and re-adjust when you notice your posture has changed. Do not slouch in either position.

Yet without the proper support ... keeping your posture in check while distributing weight evenly. You'll sit tall and avoid the dreaded hunchback that comes as a result of desk-based work.

including a table or desk or countertop, in addition to a good chair.” Branch, a direct-to-consumer brand that specializes in products for the office has a very affordable ergonomic chair.