It's a blessing if you have that right office chair where you can sit for 8 to 9 hours. Well, there are many possibilities for office chairs in the market, including ones, with adjustable heights for ...

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...

Creating a wellness-focused space is essential for young women seeking peace and well-being. Whether it’s a cozy bedroom, home office, or meditation nook, your space design influences your health.

I think it says a lot about a seat when a couple of colleagues in the office are fighting over the same chair. That chair is ...

Medically reviewed by Oluseun Olufade, MD A repetitive strain injury (RSI) is an injury caused by performing repeated motions over extended periods. It's often caused by common activities like typing, ...