Pretty in Punk, an 80s-themed Mom Prom, is taking place Saturday evening at Ore Dock Brewing Company in downtown Marquette. The event is being put on by Moxie Moms, an organization dedicated to ...

ESPN LATAM Guyana, Suriname, French Guiana, Mexico, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica, Panama, Colombia, Venezuela, Ecuador, Peru, Chile ...

The biggest misconception? That endless crunches are the key to upper body strength. Instead, focus on stability exercises. Think of your core as a stable foundation from which your limbs can move ...

For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you’re rinsing and repeating the same old abs workouts, the three moves ...

He is a Fellow of The Physiological Society and the British Association of Sport and Exercise Sciences. Javier Gonzalez receives funding from BSRC, MRC, British Heart Foundation, Clasado ...

Sullivan Upper will now host Belfast Royal Academy in the Schools’ Cup quarter-finals after they overcame Banbridge Academy in the first round of 16 clash to be played out at Ravenhill.

A mum has expanded her booming West Yorkshire prom business with help from her daughter. Donna Gadd, 55, has revamped her store, The Prom Den, in Bethel Street, Brighouse, with a new model catwalk, ...

Introduction Upper Extremity (UE) Physical Performance Tests (PPTs) are frequently used to assess upper limb performance in overhead athletes, such as tennis players. Recently, it has been suggested ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...