Long haul flights can leave you feeling bloated and jet lagged. But a few mindful shifts related to hydration, movement and ...

Beat the summer heat with these refreshing and nutritious raita recipes! Cucumber Raita cools and hydrates while aiding ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the ...

A new video from YouTuber John Kohler of OkRaw is shining a light on plant-based health products rarely seen in stores.

Dr Dheeraj Dubey, Dr Sameer Bhati and Prof. Prasanta Kumar Patra, have explained everything about how to live a healthy ...

Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...

This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Dentists Reveal Why PurDentix Is Shaking Up Oral Care in 2025 – A Probiotic Formula Backed by Science, Real Results, and ...