A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Nutrition expert discusses probiotics' role in managing neurodegenerative diseases like autism, Parkinson's, and dementia at CFTRI event.

Incorporating vegetarian superfoods into your diet can greatly boost your immune system without any cooking. These ...

Mix cucumber slices with yoghurt, mint, salt, pepper, and cumin. Chill for 10 minutes before serving. Loaded with ...

Prime Biome is a dietary supplement designed to aid skin and digestion by using probiotics. It combines naturally sourced ...

Your gut-bestie probiotics are an all-rounder, as a study shows that good bacteria help boost your mental health.

Let’s be honest—when your gut’s happy, everything feels better. From digestion to mood to immunity, it all starts in your ...

Medically reviewed by Jamie Johnson, RDN Though diet and exercise are the best ways to lose weight, shedding excess pounds ...

Research by Katerina Johnson and Laura Steenbergen published in the journal npj Mental Health Research shows that taking ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...