I challenged myself to 100 calf raises every night for two weeks. Discover what happened to my calves, strength, and overall ...

Dani* plopped infront of me and went off on a tirade. She was tired of being tired, moody and achy. She wanted her life back.Dani was never sure she wanted to have babies, but when the clock struck 37 ...

Hospital official says gunman killed after shots were fired at a Pennsylvania hospital; extent of injuries unclear.

The actress, who plays firefighter Bailey Nune on The Rookie, recalled hiding “behind counters” and wearing a “lot of crossbody bags” filming season 6 of the ABC series.

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Thanks to the growing field of epigenetics, we're learning more about the interplay of genetic inheritance and environment in ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the need for insulin injections to help manage the condition, according to a study. If rolled out nationally ...