Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

‘Why is my urine bright yellow?’ is one of those questions we tend to ask Google about rather than bother a medical professional with. But we like to do things properly on Get The Gloss, so we quizzed ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. We all know the best way to get the vitamins we need is by ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It’s only when you start to get serious about following a ...

Multivitamins serve as a comprehensive source fulfilling your body’s requirement for vital nutrients, guaranteeing effective functioning. They include a blend of vitamins and minerals vital for ...

Multivitamins are a well-liked dietary supplement that help make up for any shortages in our daily nutrition. Our need for particular nutrients changes as we get older, so it’s crucial to ensure ...

Prenatal vitamins contain essential nutrients for a healthy pregnancy. We’ve selected eight of the best prenatal vitamins, including Ritual, Natalist, and Perelel. Share on Pinterest A varied ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.

It also provides lutein, a carotenoid antioxidant that supports brain and eye function. Research has also shown that higher levels of lutein levels may be correlated with better cognition.

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