Powerlifting is a competitive sport that involves the barbell squat, bench press, and deadlift. You can do these exercises without considering yourself a powerlifter. They’re popular for ...

Powerlifting is a weightlifting sport that consists of three barbell lifts:. Back squat; Bench press; Deadlift; Competitive powerlifters work hard to increase the maximum amount of weight they can ...

Learn How to Deadlift, Squat and Bench More than Ever Before with Our Guide to Powerlifting Powerlifting champion Hendrick “Superman” Famutimi teaches you how to lift 2.5 to 3 times your ...

Powerlifting consists of three lifts: the squat, bench press and dead lift. Scrolling through the latest fitness trends and gimmicks, the compound word offers a rather simple elevator pitch ...

Powerlifting is a sport that tests brute strength. Competitors vie to lift the heaviest possible loads for a single repetition on the squat, bench press, and deadlift exercises. The sport began ...

A SQUAT is one of three main exercises used in powerlifting – along with the deadlift and the bench-press. We have pulled together everything you need to know about this type of lift. What is… ...

Powerlifting is a sport that revolves around lifting the most weight for a 1RM on the squat, deadlift, and bench press. Powerlifting training primarily focuses on lifting heavy weights for 1–5 ...

Powerlifting differs to weightlifting as athletes do not lifting weights above their head. Instead, they aim to lift as much weight as possible in a single motion, through a squat, bench or deadlift.

A nurse who took up powerlifting aged 39 after it was recommended by her physio to recover from a back injury is training to represent Great Britain at the World Championships. Siobhan Taylor ...

Her strength was soon spotted by the Welsh Powerlifting Association on a visit to her gym. In March she broke the European and British record with a squat lift of 190kg (30 stone).

Congratulations to Norwich High School senior Gabe Blenis on breaking the state record in squat at the 100 % Raw federation’s American Challenge powerlifting competition. (Submitted Photo) OWEGO ...