Thrust the hips forward, and engage the glutes and core as you stand up straight. When the kettlebell hits shoulder height, ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Trying to create a workout plan for strength, muscle mass, or weight loss? Use these 7 trainer-backed guidelines to build a routine that will deliver results.

Kim Kardashian’s SKIMS is on fire! The billionaire mogul just announced another groundbreaking collaboration, this time with ...

Midweek games played since Sunday will be reflected on next week’s Power Rankings. With just a few games left in the regular season, there is not much change this week in our Big 12 Women's ...

Elon Musk Steps Up Efforts to Cull Federal Work Force Mr. Musk said federal workers must summarize their accomplishments for the week or be forced to leave, borrowing a tactic he used at his ...

Nike will launch a new women’s activewear brand in the US this spring in partnership with Kim Kardashian-owned shapewear label Skims, as CEO Elliott Hill works to broaden its offerings to ...

The event took place in Mumbai on February 21-22, with over 22 sessions, 50 iconic speakers, and 1000 participants. All this ...

So to make this guide to the best work pants for women, I relied on my own years of experience (I own multiples of the best overall pick) and asked women who practically live in black pants for ...

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or will this market grow oversaturated?

‘This is a Ponzi scheme’: Smerconish challenges CEO’s ‘DOGE Dividend’ plan ...