Studies now show that upbeat music, especially when you can match ... which can make exercise feel less like a chore and more ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Just spinning like a whirlwind.' Sharing her upbeat music taste in more detail on her now-defunct lifestyle blog The Tig in 2017, Meghan posted a Positive Vibes playlist which she described as a ...

"Because when the air is filled with positive ... taste in music, Meghan picked Mr Little Jeans, a Norwegian singer whose real name is Monica Linn Birkenes. Don't Run is upbeat and has been ...