Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

BIG BEAR, Calif. -- Big Bear's beloved bald eagle couple, Jackie and Shadow, have welcomed eaglets into the world. Original live video courtesy of FOBBV. Jackie and Shadow are taking turns ...

So what causes the buildup of this visceral fat? Some of it may be due to genetics: in fact, a study identified three genes that are related to waist-to-hip ratio (WHR), a measure that indicates ...

A bear market is a term commonly used by investors to describe the current market situation. The following guide will explain what a bear or a down market is, the leading indicators and ...

Big Bear News – Big Bear Lake, CA – This Saturday, March 29th, is the 2025 Big Bear Polar Plunge at Veteran’s Park located at 40870 Big Bear Boulevard in Big Bear Lake. Run, walk, or dance into the ...

The California Department of Fish and Wildlife responded to a report that a momma bear had apparently been hit by a car and was found with its cub lying in an apartment parking lot in Truckee.

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Lifting weights increases lean muscle mass, which boosts resting metabolic rate. A May 2021 study from Wiley found that exercise resulted in significant weight loss, fat loss, and visceral fat loss, ...