Know how adopting a plant-based diet can support carbon capture, reduce emissions, and contribute to a more sustainable ...

The 12-week study found that, compared to eating white rice, consuming chickpeas or black beans daily instead had measurable ...

These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.