These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Nebraska Medicine is known for the comprehensive care that it provides. Now, it and the University of Nebraska Medical Center ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

In the quest for optimal health and wellness, dietary supplements have become increasingly popular. EnduNAD+ is at the forefront of this trend, promising to enhance energy levels, support metabolic ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...