It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

The 12-week study found that, compared to eating white rice, consuming chickpeas or black beans daily instead had measurable ...

Renevlyn Development Initiative and Foodjustice have trained government officials on mainstreaming the concept of Planetary ...

Seaweed works whether cows are in pastures or feedlots. It can be added to feed as dried meal or an oil-based supplement. In ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

Absolutely Fabulous star Joanna Lumley has credited her vegetarian diet for her never being ill, saying she is so grateful ...

Know how adopting a plant-based diet can support carbon capture, reduce emissions, and contribute to a more sustainable ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...