Jackson Chourio left the Milwaukee Brewers’ game against the Chicago Cubs with a right hamstring spasm after hitting a ...

Ian Happ left the Chicago Cubs’ game with the Milwaukee Brewers on Tuesday night after fouling the ball off his body in the ...

Older adults who consistently followed healthy dietary patterns, especially AHEI, MIND, and AMED, accumulated chronic ...

As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on relaxation and mindfulness helps calm the nervous system, reducing stress ...

Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.

In TODAY.com's Expert Tip of the Day, a physical therapist and trainer explains how to weave mobility into regular exercise and why it's essential for overall health.