Make physical activity a part of daily life during all stages of life. That is the clear message from the World Health Organisation in this infographic. Regular physical activity is a fundamental ...

Correspondence to The International Society for Physical Activity and Health, Prevention Research Collaboration, Charles Perkins Centre, The University of Sydney, Sydney, New South Wales, Australia; ...

A “weekend warrior” approach to physical activity — getting 150 minutes of moderate-to-vigorous physical activity over one to two days instead of throughout the week — improved health and lowered the ...

View Full Profile. Learn about our Editorial Policies. Physical activity increases the volume of the brain’s hippocampus and improves learning and memory in mice and humans. Mouse studies have linked ...

Advertisements Advertisements The American Heart Association encourages people to move more for a healthier mind and body on ...