ACE-Certified personal trainer and founder of Incremental Fitness in San Diego, CA. Longevity doesn't just mean living longer ...

Aiming to inspire others, a new exhibition in London has been highlighting the personal successes of eight unsung heroes. Amelia ‘Meels’ Ellery features in the exhibition. She was nominated for ...

Strength training with a professional can seem daunting. But instead of being militant and results-driven, there’s a new wave of female personal trainers who are good for the mind, body and soul.

Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Finding a personal trainer is like picking a wedding venue, a career path or a vacation destination: The right choice is different for everyone.

RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.

Dr. Tara Narula writes a column on women’s health for TODAY.com. She is a cardiologist, NBC news medical correspondent and ...

“The right personal trainer will listen to your goals and needs ... such as pre- and post-natal qualifications for working with women who are pregnant or new mums. If you’re not a fan of ...

I am a former personal trainer and still enjoy learning and brushing ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.