Abigail Pawlett (Trafford; Ashley Bryant) ran a personal best to win the women’s 60m hurdles, lowering her time to 8.09s to edge out Emma Nwofor (Thames Valley, Linford Christie) by two hundredths of ...

Kim Kardashian flaunted her toned figure in a stylish swimsuit as she splashed in the waves during a playful photo shoot at the beach in Los Angeles this week.

At the Ideas of India 2025 event, fitness experts Krishna and Nikita shared valuable insights on the holistic approach to ...

A small group sits in a windowless Public Theater rehearsal room, but the combination of dramatic taiko drumming, the sight ...

Thrust the hips forward, and engage the glutes and core as you stand up straight. When the kettlebell hits shoulder height, ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Adm. Lisa Franchetti spent roughly half of her 40-year career at sea, commanding a destroyer, two carrier strike groups and ...

Museum of Racing’s 2025 Hall of Fame ballot, as chosen by the Museum’s Hall of Fame Nominating Committee. The finalists are ...

U.S. legislators have come together to reintroduce the bipartisan Supporting the Abused by Learning Options (SALONS) Act, ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

The global human development (GHD) program at Georgetown University hosted a workshop organized by the Global South Coalition for Dignified Menstruation — an advocacy and education organization ...