Here are 10 YouTube channels that act like a free personal trainer. Remember, personal training isn’t just about following a ...

And if you’re thinking long-term about job security, fulfillment, and purpose-driven work, enrolling in a certified personal trainer course might just be the smartest move you make. At IFPA Singapore, ...

A 50-year-old stalker who followed a personal trainer for almost a year and spent £4,000 attending 20 of his classes a week has avoided being sent to prison. Julie Rookes became 'fixated' on the ...

To break down the best recovery practices, I spoke with Louis Chandler, a certified personal trainer and head trainer at Alo Wellness Club. He shares expert insights on properly fueling your body ...

Ultimately, “The number one thing to consider is whether you truly believe the tracker is going to enhance your experience in fitness and training,” says NASM-certified personal trainer and ...

Our goal is to educate clients to exercise safely and effectively for life. Your Personal Trainer will work with you to develop an exercise program based on your unique history, attitudes, and ...

As a certified personal trainer it’s an issue I see daily — nearly every client I meet mentions that improving lower back pain is a big motivation for beginning a workout routine. Regular ...

But no plan survives contact with the enemy and this one went pear-shaped when the copy of NetWare Alfred ordered didn't arrive for weeks. He eventually got his hands on the software on the Friday ...

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