Hi, I'm Louis. I'm 23. I'm a personal trainer and nutrition coach. My job is to keep people fit and healthy helping them understand how to eat healthy food. I do that here at the gym or go to ...

A personal trainer said training for your age can help maintain a healthy, active life over decades. Strength training is the foundation of healthy aging, along with stability, recovery ...

One of the biggest fitness mistakes is failing to prioritize long-term fitness goals, according to Ollie Thompson, a UK-based personal trainer who specializes in longevity. He said working with ...

Caught in the mix was Brady's business partner and trainer, Alex Guerrero. Brady has maintained close relations with his trainer ever since they met in 2008. The media therefore asked Brady about ...

Following her split, Ventura moved on with personal trainer, Alex Fine. The pair tied the knot in 2019 and went on to welcome two daughters, Frankie and Sunny. On the other hand, when we talk about ...

He also held internships in radio for ESPN, TV, and print media before starting his own sports talk show as a senior project for training. Alex started in sports before switching over to covering ...

I'm a senior editor at Forbes covering venture capital and startups, especially in cloud and AI, out of New York. I edit the Midas List and Under 30 for VC, and created the Midas List Europe and ...

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Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in your exercise routine yet. Maybe you rep them out for fun, you’re ...

It was in late 2023 when the entire world turned upside down for Sean “Puffy” Combs, AKA P Diddy, as allegations of abuse, assault, and sex trafficking started coming out against him. As explored in ...

Like many fitness trainers, Cordeiro often shares motivational content with her 138K Instagram followers. In a strange coincidence, the Texas Rangers announced the signing of Cuban defector Alex ...

Kansas City Chief star Travis Kelce took home more than a Lamar Hunt trophy after his recent playoff against the Buffalo ...