Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.

Sleeping in a cooler environment (around 18–20°C) can boost metabolism and encourage the body to burn brown fat, which ...

Milk tea is a basic Indian obsession, and people can go for three or more teas in a day. The creamy sweetness and the texture ...

Adding certain teas to your daily routine can be not only a comforting experience but also an effective strategy for weight ...

Both dietitians say that drinking lavender or chamomile tea in the evening is scientifically linked to supporting better ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Herbal Tea Market Rising health awareness is driving demand for herbal teas, valued for their numerous health benefits and growing populari ...

Do Tea and Herbs Mix? Find out when Monika Mraz, the owner of the Doehrn Tea Company in Oxford, makes a presentation at the ...

Flatulence can be a nuisance at times, so one naturopathic expert is here to break down the myriad ways of breaking wind and what they mean.

Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...