While the 89-year-old man believes those at the YMCA are motivating him, he's also inspiring the people around him. "At any age, if you have a desire to start moving and live an active lifestyle ...

If you have a hard time staying motivated to exercise, here are some simple things you can do. I talk to a lot of people who have ... to get the results you’re looking for, but this is an ...

Northland’s top Māori business leader, Pita Tipene, is motivated not by money but by the needs of his people in He shares his ...