Dr Rupy Aujla, who is known for his work in promoting the benefits of 'lifestyle medicine', has shared his top tips for those ...

The NHS is urging people to "see your GP" if you have any warning signs of type 2 diabetes. The condition is thought to ...

You might have heart that eating too many eggs will cause high cholesterol levels, leading to poor health. But what does the ...

The Super Bowl is this Sunday, and as fans gather to watch the big game, they'll, of course, be indulging in the typical Super Bowl fare. Lots of chips, dips and other fatty foods.

What foods and drinks look like — the colors we see before the first morsels or sips hit our tastebuds — have mattered to ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Justin Ferguson spends his day making real estate deals. But when that work is done, Ferguson becomes TheBlackSommRVA and ...