These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

Championing the call to action on behalf of the city are Councillors Kimberley Guiry and Lillian Szpak, who say including the service could make “meaningful changes to the lives of postpartum ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

The City of Langford is pushing the province to provide free pelvic floor physiotherapy for people after childbirth.

This consensus aims to provide guidance for postpartum women and people, healthcare providers and exercise professionals on ...

Eating habits may affect pelvic floor health. Discover how diet influences pelvic floor disorders and ways to reduce risks.

Runners may be lacking a certain type of training in their routine ...

The Post spoke to two board-certified OB/GYNs about the changes you can expect in your vagina and vulva during menopause — and how to manage them.

Upcoming events in Lake County include the Lake County Extension Office’s master gardener program’s annual spring plant sale ...

Though estimates vary, some research suggests that up to 30 percent of men experience symptoms of PE at one point in life or ...

One increasingly recognized approach to addressing IBS involves pelvic floor therapy. This form of physical therapy targets ...

New mums should be encouraged to do at least two hours of moderate to vigorous exercise in the first three months after ...