“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind. Time spent undistracted and alone, in self-examination, ...

Suresh Pranjali wears many hats. He moves fluidly between literature, journalism, and music. His debut novel 'Tuin' (2013) tells the stories of the Karnali people who struggled during the Maoist ...