The Paleo Diet is based on the premise that our bodies are genetically mismatched to the modern diet that emerged with farming practices. This mismatch is believed to be a contributing factor to the ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, alternatives to the BRAT diet, and when to contact a doctor.

Explore our top meal delivery picks, tested and reviewed by dietitians. Find the best one for weight loss, keto, paleo, low-FODMAP, plant-based, and more.

To help you approach the keto diet in a healthy way, we’ve come up with a grocery list, with everything from meals to snacks and even some keto-friendly alcohol options. Keto diet benefits ...

Find the finest new spirits releases, most crushable beers, and irresistible recipes from top chefs, brewers, and bartenders.

Fortunately, many modern pancake mixes offer a healthier take, with whole grains, added protein, and minimal processed ingredients. If you're looking to enjoy pancakes without compromising your health ...

For quality pork, chicken, beef and fish, these easy only meat subscriptions and delivery services will keep you flush with ...

A “food as medicine” compliant diet is often plant-forward, Mittal says. It focuses on unprocessed foods, such as fruits and vegetables, whole grains, beans, nuts and seeds, and oils, she says.

Food & Wine magazine just named a prominent Bay Area restaurateur, author, TV star and business owner a "game changer" as part of its annual round of leaders in the food and beverage industry.

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...