Shift your mindset and unlock your body's potential for better health. See how a small mental change can lead to big results.

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

When deciding if something is worth the effort, whether you've already exerted yourself or face the prospect of work changes your calculus. That's ...

The Simple Cellphone Setting Change That Can Reverse Brain Age, According to a New Study. Turning off the internet on your ...

The Nerve Renew supplement is made to help your body naturally regenerate damaged nerve cells. The supplement contains ...

For people living with clinical depression and other mood disorders, ketamine represents hope and healing. Dr. Eric Evans ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is a fitness trainer and thus knows that hitting the gym alone doesn't guarantee peak physique.

Trying new things isn't just a fun way to stay engaged or be social, it's also really important for your brain health. One of ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

A shingles vaccine could reduce risk of dementia by a fifth, with women likely to experience a stronger protection compared to men, according to a study. Sh ...

A Princeton study uncovers the brain’s role in forming long-lasting food aversions. When the gut signals sickness, the brain ...