Patrick Schwarzenegger reveals his workout routine, go-to forms of self-care, what's in his gym bag, and how he spent his ...

Setting up a home gym comes with serious advantages -- you can work out whenever you want and ditch those monthly membership fees. But which pieces of equipment actually deliver results?

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the ...

48. “Sweat is your body transforming.” So, sweat it out at the gym! 49. “The only bad workout is the one you skip.” Skipping the gym can destroy the hard work that you’ve been putting in ...

The best gym shoes will not only make you look cool in the gym, but they're vital to ensuring you get the most out of your workout while staying injury-free. There are different gym shoes for ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

Learn more. The Gym Monster programming utilizes AI to track your performance and provide workout suggestions to continue to challenge you. It offers a training service called Wellness+ ...

PPL (PPL) closed the latest trading day at $34.99, indicating a +0.49% change from the previous session's end. The stock trailed the S&P 500, which registered a daily gain of 1.08%. At the same ...

The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set a new squat PR. (Though if you do, get it on video.) ...

This reminded me of a workout called “deck of pain” – again, not as bad as it sounds. It’s a bodyweight session I used to do in my uni halls when a gym membership was beyond budget ...

In Episode 2 of the PPL Training Series, Elliot Burton teams up with Annie Openshaw to break down an intense pull day workout. From back and biceps to training techniques and form tips ...