To this point, most of the gymspo pins I added helped me visualize exactly what I wanted my workout routine to feel like by the end of the week. I pinned gym sessions, yoga flows, and mat Pilates ...

Zahan Kapoor shared that he prefers calisthenics over traditional gym workouts ... One of the most interesting aspects of his fitness routine is rope flow, an unconventional yet highly effective ...

Known for pushing her limits, Raashii has been hitting the gym harder than ever, balancing intense workout sessions with a hint of fun and mischief. In her latest social media post, Raashii Khanna is ...

When you step into the gym, having a clear plan can make a big difference. Understanding reps and sets is key to building an effective workout routine. Reps, short for repetitions, refer to the ...

Can't commit to a vigorous gym routine just yet? Introducing: The Lazy Girl’s Guide to Fitness – your no-fuss way to feel stronger, fitter, and finally beat the bulge. With winter just six ...

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is written by a student writer from the Her Campus at Nottingham chapter. I have ...

Retired for 12 years, the football star turns 50 in May. But the Briton is not letting age keep him from the gym. He is bulking up and building his athleticism in new ways five to six days a week.

Patrick Schwarzenegger reveals his workout routine, go-to forms of self-care, what's in his gym bag, and how he spent his breaks on the 'White Lotus' set.

Black Warrant actor Zahan Kapoor recently opened up about his fitness routine. Sharing that he doesn’t go to the gym and instead works out in the basement of his house, Zahan, who is cousin to Ranbir ...