The Cooper test is a short 12-minute test that measures the distance you can cover in a specific time to assess your ...

Pope Francis remains in critical condition and on oxygen therapy after a "respiratory crisis" the night before. NBC News' ...

Researchers from the UK and Slovenia have identified disrupted brain-blood flow coordination and increased breathing rates as ...

VO2 max determines endurance and cardiovascular efficiency. How it influences fitness, aging, and performance while improving overall health.

O mega-3 is a polyunsaturated fatty acid (PUFA) essential for human health, obtained from oily fish and certain plant sources ...

Researchers have investigated how microbubbles tiny gas bubbles can deliver drugs into cells in a targeted manner using ultrasound. For the first time, they have visualized how tiny cyclic microjets ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

A groundbreaking study reveals that short, intense workouts boost metabolism by up to 60%, challenging traditional exercise ...

A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an ...

Researchers found that probiotics may enhance endurance, recovery, and immune function in athletes, but the evidence for strength and power performance remains limited.

The PAH treatment market is projected to grow from USD 5,811.5 million in 2023 to USD 7,224.4 million by 2033, at a CAGR of 2.2%. Complementary therapies, including exercise programs and oxygen ...