They say the early bird catches the worm — probably because night owls are too depressed to do it. But why night owls — people who like to go to bed late and wake up late — seem to struggle ...

Poor sleep and drinking too much could drive depression in night owls, research suggests. Experts already know that night owls are at higher risk of poor mental health compared to early risers ...

They say the early bird catches the worm — probably because night owls are too depressed to do it. Night owls may be smarter than early birds, but research suggests they are also more likely to ...