Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every 500 additional steps a day over 2,000 (up to 4,500 steps) was associated with ...

Footballer Luke Robinson has prepared for surgery to repair his ruptured anterior cruciate ligament by completing his first ...

Free gym memberships are being offered by a leisure centre to people living with Parkinson's. Bromsgrove Sport and Leisure ...

Ras Al Khaimah in the United Arab Emirates is the perfect 'detour destination' when visiting Dubai, thanks to its stunning ...

T'puram: Unidentified men cheated two Kollam-based women of Rs 1.72 crore by offering attractive returns through share ...

We love New Balance sneakers for their support, comfort and style, so we tapped experts to find the best New Balance shoes ...

Past wars in Israel have left a profound mark on the country’s fitness culture, turning it into an important tool for coping ...

After mental fitness brand Liberate was rejected from "Shark Tank," the future looked bleak, but founder Liv Bowser never ...

Easter Celebration/Trunk Contest: 3 p.m. Sunday, April 13, at Morley Community Center, 151 7th St., Morley. Decorate your trunk and hand out candy to the littles. Entry is free. Best trunk winner gets ...

TIPPING the scales at 20 stone and squeezing herself into a size 22, self-confessed food addict Claire Bierton was once beset with health problems. But now the 36-year-old has transformed into a ...

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