A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken down in detail the food groups that increase the likelihood of healthy aging – ...

Ours takes a multifaceted view, asking, how does diet impact people ... Eating Index (AHEI), the researchers found, which was linked to an 86% greater likelihood of healthy aging at 70 years old.

A sporty great-grandmother attends Zumba classes at age 94 three times a week—and says she has no health issues at all.

A 27-year-old woman has avoided fruits and vegetables ... As a result, she developed a ‘fear of eating’ and is unable to eat 15 different fruits, vegetables, and nuts and has avoided them ...

A major study by researchers from Harvard’s T.H. Chan School of Public Health has shown that eating a ... the types of food people ate and compared them with eight known healthy diets like ...